"Adventure is the Champagne of life"                               

   ...Cycle tours of gastronomy, culture and discovery 

Up coming Tiano Tours l Tuscan Coast  2006 Desert 2006 |        

 

Important Information

Tour Guidelines

Cycling In Italy

Packing List

Bike Preparation

Italian Cycling Dictionary

Tour Training

Desert 05 Photos

Tuscany 04 Photos

Piemonte 05 Photos

Cycling in Italy

Here are a few tips about cycling in Italy that will help you to enjoy your tour.

Riding Rules-Most of the roads we will be traveling will not have a shoulder.  Don’t ride double or triple and take up the entire road.  It’s advisable to always ride single file. When passing other riders-always call out.  

  • Signaling-Always let others know what your intentions are by using hand signals when you going to change lanes, turn a corner or stop.
  • Down Hills-You’ll be experiencing numerous down hills every day.  Don’t be tempted to fly around blind curves, and drift into on coming traffics lane.  Italian drivers are very aggressive going up hill, and can drift into your lane.  

Businesses-They don’t stay open all day. They are generally open from 9 am to 1 pm; then closed from 1- 4; and open again from 4 - 7pm.. This includes markets and banks so get your picnic supplies and lunch money before 1. Restaurants are generally open from 12 - 3 and 7:30- 10 PM. Many businesses are closed on Sunday and Monday. Italian supermarkets stay open all day, but they are only in the larger towns.  These times may vary by 30 minutes each way depending on the town.

There are AT Ms in almost every village and city. The exchange rate is and can usually withdraw-up to 300 euro each day (around $360 US) so you ' ll have plenty of cash. A card accessing your checking account via Cirrus or Plus is the best---you ' ll of course need a PIN. Make sure you find an ATM in the airport before our transfer to the hotel cabs will only accept euro. Many places will accept credit cards, check for emblems on the door or window but it ' s a good bet to have enough cash---just in case." If your ATM card doesn't work at a bank try a different bank.  Bring a credit card, and know the PIN number  of the card.  If you don't have a pin number call your credit card company and they will issue one.

Traveler ' s checks can usually be cashed only in banks (with passport) so are less convenient.  They are a real hassle.

Calling home from your room is expensive.  A better option is to buy a phone card at a newsstand or a tabaccheria and use the orange public phones called SIP that take them. You can call collect or with a calling card from your room by getting an outside line, linea esterna, and dialing the access code to get an English speaking operator.  You will need a calling card to call the van or the hotel if you have a problem on the road.  Most Italian public phones will only take a phone card.

Access codes numbers in Italy

  • AT&T: 800-172-444
  • M.C.I.: 800-90-5825  

A good way to communicate back home is via Fax. Faxes sent to our hotels care will usually be waiting for you on arrival. Hotels will fax your reply back home for a nominal fee. Post cards are best mailed directly from the post office early in the trip; even via air mail it can take them over a month to arrive.

"Grocery stores include supermarkets, and mini-markets called alimentari. You will get the best quality food if you visit specialty stores like the panificio (bakery), pasticceria (pastry shop), salumeria (meat shop), or formaggieria (cheese shop). Open-air markets are a good bet for fruits and vegetables. When you buy produce at a supermarket, you weigh it yourself on the provided scale which spits out a price tag. You then put the sticker on the bag and proceed to the checkout. At small stores and open air markets, the proprietor generally selects and weighs the produce for you. Bike shops in Italy are usually family-run and are seldom self-service; often, an item is hidden away and must be asked for. For clothing, tell the proprietor your size and he or she will pull out what they have.

Eating out is an important cultural event for Italians. They take their time and enjoy it. You should expect to spend more time and perhaps more money in an Italian ristorante than at home. Allow between one and two hours for a meal, even at lunch. A quicker option may be a Tavola Calda (literally, hot table) which serves a variety of hot dishes and sandwiches. There are also pizza stands serving slices and cold drinks, but real Pizzerias often don ' t have their wood fired pizza oven going at lunch. Bars may have sandwiches and pizza, but quality varies. Markets and bakeries offer little pizzas or make sandwiches and usually have a selection of drinks.

While cycling, choose a restaurant with an outdoor patio so you can keep an eye on your bike. Don ' t be afraid to try something new under primi piatti---first dishes---which covers pasta, rice, and soups. Salads and vegetables are listed under contorni. The conto (check) will not come until you ask for it. The tip is usually included on the bill as a coperto (cover) charge, or servizio (service). When in doubt, ask. If the service is exceptional, you may leave a little extra.  Italians usually leave some change for the server.

"Italian bars focus on coffee and conversation not alcohol, they are more like Starbucks. They are great rest stops during your rides. If you go into a bar to use the bathroom, get your water bottle filled, you should buy something. Bars in Italy will have sodas, juices (succo), water, even snacks. Bars charge higher prices for having your drink at a table rather than standing up.

"Tap water in Italy is usually potable. We have never had a problem with tap water.  Water from fountains may be O.K. for locals, but don ' t risk it yourself. Avoid this: ' Aqua non potabile ' . Bottled water is cheap in Italy so keep some around. Get in the habit of bringing your bicycle water bottles to your room each night then filling them at the hotel before you start riding in the morning. If you stop at a bar or restaurant, ask them to fill your bottles before you leave.

Public toilets (WC, gabinetto, or Toiletta) are rare in Europe . Local customs usually allow men to use ' behind the trees ' rest rooms. Women have to look for a good sized bush or line up to use the conventional facilities. Some bathrooms are the ' hole in the floor ' variety which has the advantage of not requiring a toilet seat cover and often the disadvantage of not providing toilet paper. It ' s a good idea to keep a little T.P. or a small pack of Kleenex in your pocket. Restaurants and bars will be happy to allow you to use the facilities as long as you are a paying customer. Buy a coffee or order lunch, then ask.

Laundromats (lavenderia) are hard to find in Italy. We bring a small sealable bag of laundry detergent and a portable clothesline. We wash our cycling clothes and whatever else we need in our sink or bidet, roll them up in a towel to wring out the excess water. If your window faces the front of the hotel, they don’t want your laundry adorning the place. Do your laundry when you first arrive at a new hotel; that gives it a whole day to dry.  We’ll be staying at several hotels for two days.  Plan on doing your laundry on one of those stays.

Italy has good pharmacies that have a green cross hanging in the front. Everything from aspirin to zinc-oxide is behind the counter and you have to ask for it. Showing the pharmacist your illness or injury will usually get you an appropriate remedy but it ' s better to be prepared. Having the medicine to treat common illnesses is good insurance against getting them. Bring any prescription drugs you need and familiar over the counter remedies like Sudafed, Advil, Aspirin, Dramamine, Imodium, even antibiotics. Toothpaste, shave-cream, lotion, shampoo, and feminine items can be found, but you won ' t be familiar with the brands. Bring a second set of any prescription eyewear you might need and bring the phone number of your doctor since you might want advice when an Italian doctor is hard to find. Finally, if you need special food and drinks for riding like Power bars, etc. bring them with you because they are expensive.

Before you spend money and aggravation on a converter kit, ask yourself if you really need the appliance in question. Bring extra batteries for all your gadgets including cameras, alarm clocks, and bike-computers. Bring film for the camera too as it ' s much more expensive in Europe . Think twice about things like notebook computers, you probably won ' t have time to use them anyway. Disposable cameras are a good option for pictures taken during rides. 

The best kind of traveler is a prepared optimist. Expect the best weather but be prepared for the worst. Weather can change instantly, so a rain jacket or windbreaker that fits into your jersey pocket is essential. The sun can be as big a hazard as the cold, so bring sunscreen.

You won ' t have to worry much about theft except in large cities. It ' s best to keep your valuables in a fanny pack turned to the front. Make a photocopy of your passport/credit cards and keep it in your luggage, NOT your wallet. I usually feel safer in Italy than I do in many parts of the US.

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